I am as guilty as many Americans with this atrocity I have done to my own health. I hope that the information I have provided you with will not only make your life healthier but your familys healthier as well. Trust me, this information will not only make you healthier, but will give you much more energy. It will also give you the proper fuel to run our complex bodies. Why would we feed our bodies low octane bad fuel and run our vehicles on high octane fuel for a high performance engine?